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Ingredients: Instructions: Step 1: Step 2: Step 3: Serve alone or with Tomato Stew or Chicken Sauce. Enjoy!

Ingredients Instructions: (Slow Cooking Method) Instructions: (Stove Top Method) Notes* Pepper soup spices are usually made up of uda(remove seeds,…

Ingredients: Instructions:

Ingredients: Instructions:

Ingredients: 3 large sweet potatoes (or 8–10 small ones, adjust to your preference)2–3 tablespoons of olive oil (or any vegetable…

Ingredients Instructions: 1. Season the beef with all the ingredients except suya powder and oil. Cook the meat in its…

Ingredients: • 3 handfuls Abacha• 2 medium dried smoked fish• 1 sizeable cow skin• 3 cooking spoons palm oil• 1…

Ingredients• 24 Ounces Spinach• 2 Big Red bell peppers• 4 Habanero/rodo• 1.5 Onions (divided)• 1 Cup Dried shrimps/prawns• 1/2 Cup…

Prep time: 10 minsCook time: 30 minsTotal time: 40 minsServes: 8 People Ingredients• 8-10 egg plants• 2 large sized bell…