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5 Healthy Feeding Tips
March 28, 2023
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#SLIDESHOW
Drink More Water Quench your thirst with water instead of drinks with added sugars.
Start your day with a Healthy Breakfast Start your day with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables.
Eat Enough Proteins If you need to lose weight or belly fat, consider replacing some of your carbs and fats with protein
Make Half Your Meal Fruits and Vegetables Fruits and veggies add color, flavor and texture plus vitamins, minerals and dietary fiber to your plate.
Eat Healthy Snacks Healthy snacks can sustain your energy levels between meals, especially when they include a combination of foods.
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