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5 Healthy Feeding Tips

  • March 28, 2023
  • -Publications
#SLIDESHOW
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Drink More Water Quench your thirst with water instead of drinks with added sugars.
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Start your day with a Healthy Breakfast Start your day with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables.
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Eat Enough Proteins If you need to lose weight or belly fat, consider replacing some of your carbs and fats with protein
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Make Half Your Meal Fruits and Vegetables Fruits and veggies add color, flavor and texture plus vitamins, minerals and dietary fiber to your plate.
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Eat Healthy Snacks Healthy snacks can sustain your energy levels between meals, especially when they include a combination of foods.
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